Bethany Dugas – Medium

Bethany Dugas
in
Freethinkr

Insights From Binge Watching WandaVision on “Shrooms”

Our Inner and Outer Realities Are Interdependent

9 min readApr 29, 2021

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Insights From Binge Watching WandaVision on “Shrooms”

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Bethany Dugas
in
Freethinkr

I Would Still Believe In Magic If Information Had a Mass

There is wisdom in all ways of knowing — the trick is in applying them to the right situations.

9 min readMar 13, 2021

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I Would Still Believe In Magic If Information Had a Mass

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Bethany Dugas
in
Freethinkr

Mindfulness on the Go

Cultivate Mindfulness Through Active Engagement

8 min readFeb 6, 2021

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Mindfulness on the Go

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Bethany Dugas

Employment and Public Health Are On the Same Team

Social and Economic Needs Are Always Part of the Equation

7 min readFeb 4, 2021

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Employment and Public Health Are On the Same Team

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Bethany Dugas
in
Freethinkr

You Still Need Your Childhood Friends

Your Origins Are Always Relevant

5 min readJan 20, 2021

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You Still Need Your Childhood Friends

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Bethany Dugas
in
Curious

Random Acts of Playfulness

How play got me through the trials of this past year and helped me regain my focus, creativity, and connection

7 min readJan 12, 2021

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Random Acts of Playfulness

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Bethany Dugas
in
Blank Page

Embracing the Spirit of the Essay

Every Creation Begins With First Attempts

5 min readJan 7, 2021

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Embracing the Spirit of the Essay

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Bethany Dugas

From Guardian to Guide

Some Wisdom from Kahlil Gibran on the Parental Journey Toward Letting Go

4 min readDec 12, 2020

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From Guardian to Guide

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Bethany Dugas
in
Freethinkr

It’s Not the Thought That Counts but Whether You Choose to Be Thoughtful

Why it’s important to focus on cultivating thoughtfulness rather than on thoughts themselves

8 min readDec 6, 2020

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It’s Not the Thought That Counts but Whether You Choose to Be Thoughtful

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Bethany Dugas

I’m Grateful For Random Encounters With Strangers

How being open to serendipity has broadened this introvert’s life

5 min readDec 5, 2020

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I’m Grateful For Random Encounters With Strangers

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Bethany Dugas

Bethany Dugas

I’m a business trainer specializing in workplace wellness and environmental sustainability. In my spare time I dabble as a mad scientist and street philosopher.

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